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Fresh-Frozen Whole Hake 100–200 g from Spain in a 5 kg pack — Spanish small-size hake in pack form.
Product Description
The 100–200 g size is the handiest for individual serving: one hake per person. Spanish raw-material quality. White, lean and low in calories.
How to Cook
- Pan-fry in flour or batter — 4–5 min per side
- Bake in the oven with spices — 20 min at 180 °C
- Steam with vegetables
- Stew in a tomato sauce
- As a base for fish soup
Storage and Defrosting
Store in the freezer at -18 °C as specified on the packaging. Defrost slowly in the refrigerator over 8–12 hours — this preserves the flavour and structure of the flesh. Do not defrost in the microwave or in warm water. Once defrosted, consume within 24 hours; do not refreeze. The exact shelf life is shown on the packaging.
Why Buy from Triton
Triton is a Ukrainian fish-product shop since 1993. We operate our own temperature-controlled storage in Kamianske for fresh-frozen fish. Order fresh-frozen fish with Nova Poshta delivery to any city in Ukraine. Delicacy items ship in thermal envelopes with cooling agents to maintain temperature during delivery.