SALTED MACKEREL

Mackerel is a rather fatty and highly nutritious variety of fish. Therefore, the calorie content of salted mackerel is also high. The average calorie content of salted mackerel is 305 kcal. However, even with such a calorie level, salted mackerel can be safely called a healthy and dietary food. The fact is that salted mackerel contains natural proteins and Omega-3 fatty acids. These substances are considered useful and even indispensable for the human body. In addition, your body with no harm for your form easily absorbs natural proteins contained in this fish. The chemical composition of salted mackerel is rich in vitamins A, B, D, E, as well as PP. In addition, salted mackerel contains such useful biologically active natural compounds as calcium, magnesium, phosphorus, iron, choline, as well as selenium and zinc.

Mackerel 300-500, 400-600 g

Container: 2 kg, 4 kg bucket